I joined the Greatest Loser Cometition at my gym, the Village at DC Ranch. I started quick, but Super Bowl week through me off. On Tuesday, my team got together for our first competition at the gym. I am in the red cardinals shirt. We lost! But my 2 team mates had great form. Check out…Read More→
Men's Health – The Truth About Energy Bars – This is a Shocker
I have always wondered about all the different “health” products out there and whether they are contributing to America’s bulging waist line???? First it was eat carbs to grow and mature. Then carbs were bad, go low fat. But all those “low fat” products were filled will carbs or sugar. Then it was high protein….Read More→
GREATEST LOSER CONTEST – I JOINED IT AT THE VILLAGE GYM
OMG, am I crazy or what? What did I get myself into? Well, no turning back now. I was told by my mentor, Tom Ferry, if you really want to hit a goal then make it public. Here I go. I have joined the Greatest Loser contest at my gym, the Village at DC Ranch….Read More→
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