I joined the Greatest Loser Cometition at my gym, the Village at DC Ranch. I started quick, but Super Bowl week through me off. On Tuesday, my team got together for our first competition at the gym. I am in the red cardinals shirt. We lost! But my 2 team mates had great form. Check out our competition wipping through in poor form. We may have done better if I wasn’t so slow on the burpees! Falling on the court didn’t help either.
I hope you get a kick out of the video. But also, you can see what we did. Join in next year, you don’t have to be a member of the gym to participate. Do you have a family member in the contest, give them support! Get them to go to the competiton!
Believe me this type of fun competition is great for losing weight. I am down about 7 pounds right now. My goal is down 16 by the end of this competition on March 21, 2010. I have put a few too many pounds on through this financial meltdown. In case you don’t know, I am a Realtor here in the north Scottsdale, McDowell Mountain Ranch area. So, I can tell you about stress related weight gain. These banks with their Short Sales and Foreclosure homes have killed me. Now is the time to ME back and get rid of the pounds this financial crisis put on me!
My team is called “Spin Masters” we didn’t do too bad after all. Below are the results from this competition.
GL Participants,
Here are the rankings for the last challenge. Everyone received 10 points for showing up and an additional 2 points for each team member if the entire team showed up. Points earned based on ranking are listed below:
1st place: 10 points
2nd place: 8 points
3rd place: 6 points
First to last ranking times:
Empire (1:48)
Lil Peeps (1:51)
T-Factor (1:52; no reason to mess with this again as it was a well rounded team challenge)
Four Horsemen (1:56)
Yummy Mummies (2:04)
Leading Ladies (2:10)
Survivors (2:15)
Spin Masters (2:18)
3 teams at 2:20 (Team B, Happy Hour, Devotionals)
2 teams at 2:22 (Village People, Boss Man’s team)
2 teams at 2:30 (Ali Cats, Cindy’s Soldiers)
Pounds Away (2:32)
Challengers (2:38)
Determination (2:48)
Ponytails (2:49)
Weight Loss Wenches (3:03)
MICHAEL WILLIAMS
Club Services Coordinator
DC Ranch Village Health Club & Spa
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Just my opinion…Jeff Cameron
480-652-2004